3MinuteMeditations.com quality

3MinuteMeditations.com quality



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Hey. My name’s Adam Brewer, and I live in Playa Del Rey, CA with my partner Liz and our son Skye.

Meditation has been the biggest game changer in allowing me to lead a life of joy and peace of mind…

…And over the years, I’ve come across so many complicated techniques, “know-it-all” coaches and overpriced guides…

That I decided to take my 18 years of meditation experience and separate the facts from fiction.

It’ll take just a few minutes of your day…

You can practice it anywhere…

And best of all, you’ll be able to meditate like a pro and feel true inner peace in just 21 days.

But, before I tell you more about the proven meditation method that have changed thousands of lives in 40 countries.

Join the club, my friend.

For years, I suffered from a syndrome called “I-Can’t-Sit-Still-Itis”… …And chances are, you do too.

We live in a society that has us over-stimulated on every front, with our phones, laptops, radios and TVs. It’s no wonder you feel like you can’t sit still…

But, you needn’t worry…

Because I’ve tailored my meditation program to your syndrome.

With my method, you won’t have to sit still for 20 minutes…

In fact, you’ll only have to take 3 minutes out of your day using my meditation hack.

If it’s not one thing, it’s another.

The thing is, society makes us feel like we’ve always got to be doing, doing & doing…

Society has got it wrong.

If we continue to do, do, and do, without taking any rest, relaxation, or reflection, we’ll hit a breaking point…

And trust me, you don’t want to reach that point.

Each and every one of us can take 3 minutes out of our day to meditate…

…And the truth is, it’s imperative that you do.

By taking a few minutes out of your day to refuel yourself, you’ll notice your mind becomes sharper, your quality of sleep improves, and your life starts to change for the better…

That’s a guarantee from me.

You’ve probably heard the saying, “it’s the starts that stop people”…

And it couldn’t be anymore true.

Through my years of experience, I’ve learnt that people struggle to start meditating because of 2 reasons:

If you can relate to any of those points, you’ve come to the right place, friend…

… Because I created my entire program with people like you in mind.

And trust me, it’s a piece of cake.

I created this program for folks with a busy schedule, so anyone can practice my techniques.

With 3-Minute-Meditations, you’re guaranteed incredible results in just 180 seconds a day…

And it’ll only take you 21 days to witness a decrease in stress, anxiety and all emotional triggers in your life.

However, I would like to warn you.

If long winded courses are something that really gets you going, 3-Minute Meditations probably isn’t for you.

In all seriousness, 90% of online courses never get completed…

…And if you’re paying me money, I want you to complete my program.

With my breakthrough meditation ‘hack’ or method, you’ll experience the benefits of meditation in half the time it would take you with other programs…

The method is to “micro-dose’” your meditation when you first start.

That is, make your meditation “bite-sized and digestible” so that you want to do it again.

This program provides you with 16 different 3-minute guided meditations. All you have to do is sit down, press play and feel the stress melt away.

It really is the full package…

The 3MM book cuts through the industry-jargon and filters out the nonsense. In this book, you’ll find out the simplified truth about meditating, and why anyone can do it.

I’ve…


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