How To Meditate For Beginners In 5 Easy Steps! – Relax Now! quality

How To Meditate For Beginners In 5 Easy Steps! – Relax Now! quality



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This beautifully designed meditation journal contains:

(Now you will be ready to meditate at home, work or on the go.)

I know you are going to absolutely fall in love with meditation after going through the How To Meditate For Beginners Kit! In fact, you will be able to start a daily meditation practice today! But if for whatever reason you are not satisfied, you can return it within 60 days.

I know you are going to absolutely fall in love with meditation after going through the How To Meditate For Beginners Kit! In fact, you will be able to start a daily meditation practice today! But if for whatever reason you are not satisfied, you can return it within 60 days.

I know you are going to absolutely fall in love with meditation after going through the How To Meditate For Beginners Kit! In fact, you will be able to start a daily meditation practice today! But if for whatever reason you are not satisfied, you can return it within 60 days.

You don’t have to feel stressed out, lost and overwhelmed with life and accept it as your new norm. I did that for waaaaay too long, and it was painful.

You deserve better and I’m here to guide you…

Over 10 years I’ve attended many meditation retreats around the world. During this time I’ve also practiced different styles of meditations to see the ones that actually worked for our busy life style. In addition, I’ve done extensive personal development work to master life.

So I’m offering you the ancient wisdom of meditation, plus the practical skills so that you can master your mind to get rid of stress.

To get started, click the button below and get immediate access now!

You don’t have to feel stressed out, lost and overwhelmed with life and accept it as your new norm. I did that for waaaaay too long, and it was painful.

You deserve better and I’m here to guide you…

Over 10 years I’ve attended many meditation retreats around the world. During this time I’ve also practiced different styles of meditations to see the ones that actually worked for our busy life style. In addition, I’ve done extensive personal development work to master life.

So I’m offering you the ancient wisdom of meditation, plus the practical skills so that you can master your mind to get rid of stress.

To get started, click the button below and get immediate access now!

You can read the following on your desktop Mac, PC, laptop, smartphone or tablet by using Word, Adobe Acrobat Reader, Apple Books or any other software on your device that can read PDF files.

You can listen to the guided meditations below on your desktop Mac, PC, tablet or smartphone, using any software that can play MP3 files such as Apple Music, Pulsar Music Placer, etc.

Note: Also, if you don’t want to print the workbook or journal, you can use an annotation app such as GoodNotes, ezPDF Reader or any other annotation app that lets you open PDFs and write notes on.

Read the How To Meditate For Beginners E-book first. This will give you the foundation for your meditation practice.

Then printout the workbook to complete all the exercises. Or if you wish you can answer the questions in a personal journal, a notebook or on an annotation app.

Print out these meditation reminders. Cut them out and place them in your home or office to visually remind you to meditate.

Print this undated journal. It has daily, weekly and monthly pages to help you track your meditation practice. Plus, the daily pages have sections to help you plan and organize your daily life. BONUS: Since this is undated, you can reprint it the following year and the next years to come! 😉

Listen…


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