Lose that last flab while being full and 100% raw – live on quality

Lose that last flab while being full and 100% raw – live on quality



Get the product Lose that last flab while being full and 100% raw – live on best promotion is only valid now. See Now…

What Frederic Patenaude has to say about the system described below.

(Frederic Patenaude has been influencing raw food movement since 1998)

A high-raw diet often does wonder for your health and your waistline. But it doesn’t always work.

Have you ever tried eating raw or a healthy plant-based diet and reached a plateau in your weight goals?

Have you ever eaten lots of raw foods, including fruit, and still felt hungry all the time?

Did you ever run into issues such as lightheadedness and brain fog, and gave up the diet for that reason?

Have you ever found it difficult to find the energy to exercise on this diet?

I coached Margarita when she was writing her eBook, so I have read it several times and love her unique take on the subject.

She presents powerful ideas that I’ve never read ANYWHERE on how to optimize a high-raw diet.

Do you want to finally get into the best shape of your life while eating satisfying, delicious raw meals?

I know how to take you there because in the past I struggled getting into my best shape too.

First of all, here is why many raw vegans (and very likely, you too) struggle to lose remaining pounds.

Let’s face it, eating a raw vegan diet doesn’t guarantee you the best shape of your life.

In fact, some raw vegans look like a healthy meat-and-potato diet person…. Not too much excess but still with a dozen or so pounds to be lost (I was one of them).

And the major reason behind this is hunger. Pretty much like on any diet!

But hunger is also why many people fail just to STAY on raw veganism! Forget about getting into the best shape!

So, for most people getting in shape when eating raw becomes a double challenge!

That’s because to feel satisfied on raw veganism they stuff themselves with sweet fruits and fat!

Because fruits digest quickly and fats provide little satiety, they have little control over their hunger, and hence feeling of fullness.

As a result, they often overeat sweet fruits and fats, and end up eating more calories than they used to on a cooked-food diet!

In addition, excessive intake of fat in the long run directly slows down, and even resists their flab loss efforts (due to increased insulin resistance and slower metabolism).

Because many raw vegans base their meals on sweet and fatty foods, they also tend to exercise less than on a cooked-food diet! This is because:

♦ Overeating fresh fruits and dried fruits makes you physically uncomfortable to exercise.

With that food belly, you just feel like skipping or shortening your workouts.

Raw sweet meals for breakfast, lunch, and dinner on a daily basis also drain you out, leaving you with less energy after meals!

♦ Overeating fatty food makes you biochemically uncomfortable to exercise.

The majority of fats need to go through over 20 steps to be digested, your body tires out, and as a result, you have little energy to exercise 🙁

Overeating + Less exercise on raw veganism = Difficulty losing remaining pounds on raw veganism

The good news is that these excess pounds don’t really make you overweight…

But these are a dozen or so pounds that separate you from the shape of your dreams!

Does below sound familiar?

You just ate a perfectly raw breakfast.

This smoothie, out of your favourite tropical fruit, bananas, and greens was so yummy that you wish you learned about raw veganism ten years earlier.

You feel energized and ready to conquer the world!

But then two hours later when you are about to start your workday at the office, you feel the stomach growling, the brain fog approaching or the lightheadedness setting in.

You ignore it and hope that it will pass.

Your goal…


HOMEPAGE

Check out some other products