My IBS Story CB | Blue Heron Health News quality

My IBS Story CB | Blue Heron Health News quality



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Do constipation and diarrhea cause you so much discomfort you cry?

Once upon a time IBS used to cripple me.

Fighting it was a constant battle.

And without the risk of being or sounding melodramatic, it nearly ruined my life!

Thankfully, I’m well rid of it now!

In the following short video, I’ll share my IBS story:

– how I got it,
– how I learned to treat it naturally,
– how I finally got rid of it.

Click the video to play…

Want text version instead of video? Here is simplified transcript…

Once upon a time IBS used to cripple me. Fighting it was a constant battle.

And without the risk of being or sounding melodramatic, it nearly ruined my life!

Thankfully, I’m well rid of it now!

IBS…Irritable Bowel Syndrome…Nervous Stomach…Irritable Stomach…Irritable Bowel…Irritable Colon…call it what you like, it’s all the same – awful!

It left me feeling frustrated, exhausted, depressed, and at times, just plain angry, but today I can confidently say that these things are all a thing of the past.

Now that I’m IBS free I’ve managed to get my life on track, but this hasn’t always been the case.

It first hit me at college – during my exams. Terrible timing, but not really that much of a surprise when you think about it.

Thinking back to when IBS really began to rear its ugly head, stress and assignment deadlines were constantly hanging over me.

In retrospect, after everything I’ve learned since becoming IBS free, it was an accumulation of things that contributed to my deteriorating health, stress is just one of them!

But still I had no idea what was going on with me. Back then I guess I just put it all down to those “exam nerves!” Wouldn’t you?

Food slowly started to become my mortal enemy.

Without going into too many unpleasant and graphic details, it either disagreed with me and went straight through me, or bloated me to the point where I sometimes appeared pregnant.

My typical diet was that “usual student diet”. You know, the kind that was ridiculously high in carbs, lots of greases, salt galore…basically, I ate anything sweet and stodgy, as you do in your college years.

But that wasn’t anything new. I’d been eating like that for some time. Partying was also the norm. It wouldn’t really be college if it were any different, right?

But like I said, my diet hadn’t really given me any grief up until that point.

BANG – Just Like That It Came From Nowhere

Even now that I don’t suffer from IBS anymore, I can vividly remember the physical and emotional turmoil my body went through time and time again.

Mild cramps that turned into gut-wrenching ones (thank God I finally said good-bye to these IBS symptoms once and for all a while back).

I always thought that I had a high pain threshold, but the first time I really suffered from it properly I knew all about it.

I remember buckling over with the worst cramps I’d ever experienced. I have no words to really describe how it felt.

At times it felt like a knife had been stabbed into my stomach and twisted around ever so slowly.

I ended up going to the campus doctor. He sent me home, told me to drink more fluids and stop my worrying.

“Exam stress!” He said.

Easier said than done. I guess he didn’t remember how he felt at medical school when his entire future was riding on a few hours in an exam room.

Luckily, I haven’t had to see a doctor for any IBS-related symptoms for years now, which I’m grateful for, as I felt like I had a medical loyalty card at one point, which would give me X points for every visit.

If loyalty cards for doctors’ visits were actually a…


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