Reduce Inflammation and Enjoy Freedom of Movement quality
…I had just turned 40 but I was feeling like I was much older.
The years of a stressful job, poor sleep, and fast food were catching up to me.
…but after sitting at a desk all these years, now lunges and squats made my knees hurt and the younger guys in my gym only reminded of what I used to be able to do.
I did play a pickup basketball game every Wednesday night with my friends…
…and every week we’d joke about the things we had to do just to get out of bed in the morning.
…but secretly I began to wonder, ‘are the best years of my life behind me?’
The day it all changed…
One day my buddy James told me he invited a guy named Dave to our basketball game. The last person I expected to show up was an old guy with a shining mane full of gray hair!
I thought to myself, ‘I’ll guard him and take it easy this week…’
When he got on the court, he was just as fast and agile as any other guy. Not only was he was scoring points, but he was playing defense too.
With the game tied 20-20, he intercepted a pass, cut across in front of me to my right, and ran past me for the easiest game-winning basket you could ever imagine.
I couldn’t believe it…
…I stood there stunned feeling like I was the grandpa!
The guys had a good laugh at my expense, and after the game was over, I asked him how old he was and my jaw dropped when he replied …
…’I’m 70, but I certainly don’t feel like it’
“If I didn’t look at myself in the mirror and see my grey hair, I wouldn’t think that I was getting older at all. I’m active and playing basketball a few times a week and still able to keep up with the younger guys. I still feel like I’m in my 20’s and to be honest, I’ve never felt better!”
I thought it was because Dave had good genes, ate healthy, and exercised his entire life…
…he wasn’t on some special Japanese diet for living longer, and although he did his best to eat healthy, he said he occasionally caved to eating fried chicken and even had a few beers from time to time.
He even told me that not only did his father have multiple health problems, but he himself was overweight when he was younger.
That’s when he told me about his secret.
A secret that he felt could help millions of people get more active, stronger, and enjoy the rest of their lives…
He believed this one discovery is really what helped him start feeling healthier, stronger, and more energetic.
‘It’s like night and day how good I feel now. I truly believe that it would help others keep doing all the the things they love whether it’s swimming, running, basketball, or tennis…
… or simply being able to run around with their grandchildren and create experiences that they’d remember for the rest of their lives and live the life they dreamed of when they were younger.’
As we age, factors like poor diet, stressful jobs, and environmental exposure take their toll on our bodies. Many of us not only exercise less and become less active, but eating fast food to save time becomes the norm. Our body starts to store extra fat which leads to joint discomfort, low energy levels and feeling 20 or 30 years older than you really are!
But it doesn’t have to happen!
Oftentimes people feel like there’s nothing they can do and it’s all ‘just a natural part of getting older’…
…as a result, they sit at home and eating more, glued to their TV’s and sleeping later and later, and become less active as the years pass.
But you don’t have to sit on the sidelines!
You can be healthier and happier and doing what you truly love.
Unlock that youthful…
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